Tag: Caroline

Health 5 Min Read

Caroline Goldsmith Psychology Tips to Boost Your Self-Confidence

Understanding Self-Confidence Self-confidence is the belief in your own abilities, decisions, and worth. It is essential for young adults, especially during periods of transition such as college, work, or social challenges. Caroline Goldsmith, a seasoned psychologist, emphasizes that boosting self-confidence is not about becoming perfect—it is about developing a strong,…